5 Tips For Better Skin This Fall

Get Your Glow On This Fall

Your Summer beach vaca was just what you needed to relax, but the rays have taken a toll on your skin.  When cooler weather hits, it's time for a change in skincare tactics. Restore skin to a fall glow with these 5 easy tips.

1. Change Up Your Cleanser

It might have been okay to use a light, foamy cleanser all summer to keep oily skin at bay during the humid months. But, with cold temperatures around the corner, you'll need a cleanser that can lock-in moisture and cleanse your skin without stripping it of those necessary protective oils you want during the fall and winter months ahead.

 2. Exfoliate Wisely 

Remove those dead summer skin cells and make room for healthy new ones with an exfoliating treatment that has your skin in mind. Don't forget to give your skin a boost of happiness by applying a hydrating serum and moisturizer after exfoliating.

Tip - Gently exfoliate your face twice a week, and don't forget your lips! Get rid dead skin and avoid flaking, peeling, painfully, cracked lips (your guy will thank you). Never go to bed without moisturizing your lips!

3. All about your eyes

You've been squinting all summer, it's time to look for multitasking eye creams/gels that combine ingredients to target multiple concerns. Peptides, Licorice, Hyaluronic Acid, Shiitiake Mushrooms, are all great ingredients to look for. Together they address all major concerns around the eyes.

Proper application can also enhance the efficacy of your eye product. Apply a pearl-sized amount of cream/gel with your ring finger and lightly tap the cream along the entire orbital bone. Avoid applying too close to the lash line and apply the cream with your ring finger. Why? It is the weakest finger, which means less tugging on the delicate eye area. 

4. Up the Antioxidants

Environmental factors like radiation from the sun, pollution, smoke and other toxic chemicals are known to trigger the formation of free radicalsFree radicals can change our skin’s melanin production, causing dark spots and uneven skin tone. By reducing photodamage, antioxidants can help prevent abnormal skin pigmentations.

Fortunately, studies have shown that the inclusion of antioxidants in your skin care regimen can help your skin fight free radical damage and recover from oxidative stress.  Consider switching to a moisturizer rich in antioxidants.

5. Embrace A Facial Oil  

In the fall, a facial oil can get our skin ready for the day and protect it with a veil of nutrients to reverse the effects of impending harsher weather.

Look for facial oil that contains lush oils like Rosehip oil, Argan oil, Evening Primrose, and vegetable derived Squalane. Your skin will thank you.

Contrary to dated popular belief, facial oils do not cause breakouts.


Bonus Tip - Don't forget your hands

One of the most neglected parts of our body. If you talk with your hands like I do, consider treating your hands to a twice-weekly sugar scrub/polish. Exfoliating away the dry skin that is sure to arrive this Fall leaves your skin happy and protected for the Winter months ahead.

Sugar versus Salt Scrubs

Granules are generally more gentle in sugar. Salt can cause microscopic tears in the skin.  Because of sugar's natural humectants properties, sugar scrubs are more hydrating than salt scrubs, which can strip skin of natural oils. Salt scrubs also sting your freshly shaved legs (ask me how I know!...ouch!)

You're ready for Fall. Go get your glow on girl! 

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