Ever since the beginning of creation women have had a love/hate relationship with apples. Today we are learning that apples may tempt us for good reason. They have wellness benefits galore! Keep in mind that much of the goodness of an apple is found in the skin, so don't peel those apples. The skin packs the most vitamins.
4 reasons apples really do keep the doctor away:
No longer the forbidden fruit...eat an apple a day to keep the plastic surgeon away!
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Feet can be the most neglected part of our bodies, but pay dividends if taken care of properly. We'll address 5 common foot problems and what we can do to better care for our feet.
Kelli P
Author
Kelli Parisian - Founder of Parisian's Pure Indulgence Organic Skin Care. Contributing writer to LivingBetter50 online Woman's Magazine. Come along with me, and learn how to have a healthy, vibrant, beautiful life after 50!