Just watch the news and you'll hear the flu is hitting us hard this year and the flu vaccine is less than 10% effective. More than ever, it's important to find ways to boost our immune system and protect ourselves.
5 Tips to avoid the flu
Am I the only one who hadn't heard of #1 before?
How about you? What are your favorite tips for preventing colds and flu?
*PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING ANY PRODUCT DISCUSSED WITHIN THIS BLOG.
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It seems everyone you talk to lately has or is just getting over the flu. Then you turn on the news and there's the coronavirus!
I've been researching ways to prevent getting the flu. While most of what I read is common sense, I did learn a thing or two. Here's what I found:
Essential oils primarily enter the human body through skin absorption and inhalation.
We begin to understand the power of essential oils when we