There are many good reasons to drink water: It’s refreshing, and it helps your brain function, maintains energy levels, regulates body temperature, aids in digestion, and ultimately keeps your body healthy.
It's also crucial for the health of our skin. Dehydrated skin is dull and lifeless, consistent water intake brightens our skin.
Here are some great suggestions from some of our customers after I posted this video on Facebook. Thanks to all who commented.
Jill T. - I've found that drinking water first thing in the morning, actually helps me crave water more during the day. I keep a full bottle (refillable) of water in my bathroom at night and drink it first thing. After a night of sleep, my body is thirsty - I fill it with that water!
Julie B. - I drink water with limes even when I am not thirsty!!
Pat W. - I drink warm water with lemon juice in the morning which helps regulate my body and I have also found water/fruit infuser bottles to be an additional way to enjoy drinking water. This is an example:
Infuser Water Bottle - Best Fruit Infusion Sports Bottle - Large 32oz - Flip Top Lid - Made of Durable Eastman Tritan By Sharpro
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Navigating the world of nail services and products can be confusing. The big three in long-wearing manicure options are acrylic nails, gel manicures and now, dip nails.
What is a Dip Manicure? A cross between acrylic and gel, the dip method involves painting nails with a special primer coat, then another coat called the base coat. The finger is dipped in a jar of colored powder. Each finger goes through the process twice and then,
Depression is a serious condition that demands a doctor's treatment. But the following lifestyle changes may give you a boost if you're feeling low, say from minimal social connection after many "safer at home" days :-)
Many of you may be struggling with what to do with your nails. Your nail salon is closed and your acrylic nails are lifting