You like your home uncluttered, your wardrobe functional and your skincare routine under five minutes. You consider yourself a happy Minimalist.
When it comes to your skin, it can be better-looking with a minimal routine.
The three things everyone needs to do daily.
If you're over 40, it's a must to add an anti-aging--or as I prefer--Perfect-aging Serum to your routine. Serums deliver active ingredients just where you need them. Let's face it, skin changes after 40 and your skincare routine should evolve too.
A good, quick, nighttime routine can be as easy as--cleanse thoroughly and apply a nighttime moisturizer appropriate for your skin type. If your skin is dry, look for plant-based oil-rich creams. If your skin is oily, look for a lighter weight night cream.
A clean, toxin-free skincare line can keep your skin looking great in 5 minutes or less a day.
What's your routine?
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Feet can be the most neglected part of our bodies, but pay dividends if taken care of properly. We'll address 5 common foot problems and what we can do to better care for our feet.
We all know our skin ages, sometimes faster than we would like. There are two main reasons our skin ages known as Intrinsic and Extrinsic aging.
Intrinsic or Genetics - contribute to how fast we age. Most of us show signs of aging in our late 40's to early 50's.
Extrinsic or External Factors - These include environmental, free radical sun damage, and stress.
Free radical and sun damage accounts for 90% of early signs of aging. Seriously, it's that high!