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Essential oils for sleep - Zzzz's Nighttime Blend
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While there are many essential oils known to help the mind and body relax, we've selected a unique synergy of oils that are nothing short of amazing.
Renowned for its many beneficial properties, including promoting calm and relaxation. ZZZZ's Nighttime blend is exactly what you want for your bedtime ritual.
Diffuse 3-5 drops in a diffuser for 30-60 minutes before bedtime.
May also be blended with olive oil or any good carrier oil to use topically. Dispense 2-3 drops into 1 Tbls. of oil.
Apply a little oil to your palms. Inhale for 30-60 seconds.
Lavandula angustifola (Lavender, Bulgaria), Citrus sinensis (Sweet Orange), Vetiveria zizaniodes (Vetiver) Root oil, Cinnamomum camphora (HoWood), Chamaemelum nobile (Chamomile, Roman), Rosmarinus officialis (Rosemary Cineole), Origanum vulgare (Oregano).
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