FREE SHIPPING OVER $75 - 3 SAMPLES WITH EVERY ORDER - OUR PRODUCTS ARE PROUDLY MADE IN THE USA

Beetroots Superfood For Hair, Skin, Nails, Brain!

by Kelli Parisian August 31, 2021

Roasted Beetroots - Superfood for hair, skin, nails and brain

The Superfood For Hair, Skin, Nails and Brain - Beetroots!

If you’re over 50, you may be wondering what you can do to return the youthful glow to your skin. 

What we put into our bodies is even more important than what we put on on skin to keep it healthy and looking youthful. Protecting our skin from UV rays is of utmost importance in keeping our skin looking great.

 

Organic skin care treatments like ours at Parisian's Pure Indulgence also make a huge difference - of course! They will help you achieve the goal of healthy, youthful-looking skin. But, ultimately it's what we put in our bodies that has the most  influence on our skin.

Superfoods like beetroots to the rescue!

   Researchers are finding out more and more about the amazing anti-aging health benefits of a common garden vegetable – beetroot

Dermatologist, Dr. Mark Rosenberg reports, "It was found that eating beets, and drinking beet juice, can have some profound benefits to your skin, eyes, heart, and brain.  Beets are packed with very high concentrations of antioxidants, carotenoids, folate, fiber, iron, manganese, potassium and Vitamin C.

As a dermatologist, in addition to the general health-boosting properties of beets, I’m particularly impressed by their anti-aging skin benefits. In studies, it was shown that the high levels of folates and antioxidants can decrease the depth and severity of skin wrinkles by 60%!" Read the many other benefits of this amazing root vegetable in Dr. Rosenbergs report.

The best way to receive the amazing nutrients from beets is by juicing raw beetroots, including leafy stems. Those who don't care for the taste of beets will soon learn there are many ways to camouflage the beet flavor in juicing. A blend of beets, cucumber, ginger, and green apples (added pectin factor!) is not only delicious but incredibly nutritious. 

I share another skin saving recipe here.

The wonders of beetroots are more than skin deep though

We may be able to help ward off early dementia by regularly incorporating

beets into our diets.

Why? Beetroots contain magical natural chemicals called nitrates in high concentration. When you eat high-nitrate foods, good bacteria in the mouth turn nitrates into nitrite. Research has found that nitrites can help open up the blood vessels in the body, increasing blood flow. For this reason, beet juice can help improve blood flow to the brain which helps slow down age-related ailments like dementia.

"It's important to note two other areas of potential health benefits associated with beets: anti-cancer benefits and fiber-related benefits. The combination of antioxidant and anti-inflammatory molecules in beets makes this food a highly likely candidate for risk reduction of many cancer types. Lab studies on human tumor cells have confirmed this possibility for colon, stomach, nerve, lung, breast, prostate and testicular cancers," reports whfoods.org.

Read more on the amazing brain benefits of beets at Women's Brain Health Initiative.

Juicing with raw beets mixed with other vegetables tastes great too, unlike those nasty canned beets our Mom's made us eat as kids. So juice up!

Are you a beet fan or foe? 




Kelli Parisian
Kelli Parisian

Author

Kelli Parisian - Founder of Parisian's Pure Indulgence Organic Skin Care. Contributing writer to LivingBetter50 online Woman's Magazine. Come along with me, and learn how to have a healthy, vibrant, beautiful life after 50!


Leave a comment

Comments will be approved before showing up.


Also in Kelli's Blog

Parisians Pure Indulgence Platinum High Potency Vitamin C Serum
Does Vitamin C In Skincare Really Work?

by Kelli Parisian October 18, 2021

Continue Reading

Woman looking in mirror layering skin care products
Are you layering your skincare products wrong?

by Kelli Parisian October 16, 2021

 

 

 

 

Continue Reading

Woman with healthy, glowing skin
5 Easy Steps To Glowing Fall Skin

by Kelli Parisian October 12, 2021

 

Continue Reading

See what people are saying!


My skin is glowing
It’s been almost two weeks since I started Retinol treatment. Wow, what a change, my skin is glowing! I’m noticing fine lines disappearing. I’m so impressed with all Parisians products but this is by far my favorite ~ Lynda F. CA

Great Product!
I have been using the Peptide Line Diminishing Eye Gel for several months now and have noticed that my eyes appear brighter and less “tired”. The puffiness is less and the skin under them is brighter. ~ Jeanne M. NC

Great for sore muscles/joints
Serenity Premium CBD Gel works for me! Highly recommend for relief from sore or strained muscles! I have an old ACL injury that acts up from time to time and this quiets the aches quickly. Smells nice without being too strong, too. ~ Connie M. HI

Platinum C gets a "A" from me!
I started using PPI's Platinum C about a year ago when I decided to dump the toxic department store brand from my beauty regimen.The Platinum C meets and exceeds my expectations and has kept my skin texture smooth, even and yes - YOUTHFUL!! The same type product in department stores would have cost me almost double what I pay for PPI. ~ Nicole R. CA