Don’t throw caution to the wind while vacationing thinking, I’ll take care of my skin once summer is over. Summertime can be the perfect time to make the changes that will benefit your skin all year long.
You know wearing sunscreen is the #1 priority, but what else can you do to keep our skin in tip-top shape during the summertime?
What do you do to protect your skin during the summer?
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Feet can be the most neglected part of our bodies, but pay dividends if taken care of properly. We'll address 5 common foot problems and what we can do to better care for our feet.
We all know our skin ages, sometimes faster than we would like. There are two main reasons our skin ages known as Intrinsic and Extrinsic aging.
Intrinsic or Genetics - contribute to how fast we age. Most of us show signs of aging in our late 40's to early 50's.
Extrinsic or External Factors - These include environmental, free radical sun damage, and stress.
Free radical and sun damage accounts for 90% of early signs of aging. Seriously, it's that high!