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When you're trying to cook healthier recipes, one of the best ways to enhance the flavors and nutrition of the dishes you're making is with fresh herbs. Basil is one of our favorites! Not only is it great to cook with but has numerous health and skin benefits.
Fresh basil is a great herb for the skin because it's loaded with essential nutrients including vitamins A, C and K, as well as manganese, copper, calcium, iron, magnesium and omega-3 fats.
Fresh basil can also help with acne!Here's a recipe you can make at home to treat acne.
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